How To Make Your Butt Smaller

Going, going… gone! Say bye-bye to a big bum with these butt busters.

You Will Need:
Fewer daily calories
More daily exercise
Some calisthenics

Step 1: Do some aerobics
Get some aerobic exercise. Burning calories is the best way to lose fat, so walk at least 30 minutes every day and also incorporate moderate to intense aerobic activity—like running, biking, skiing, or hiking—three to six days a week for at least 20 minutes.

Step 2: Eat less
Take in fewer calories by exercising some portion control. Men and women of different ages and activity levels have different daily needs—look yours up online and stick to it! In terms of measuring out portions, three ounces of meat is the size of a deck of cards, one ounce of cheese is about four dice, and one cup of pasta is as big as a tennis ball. Sorry.

Step 3: Do squats
Whenever you have a free moment, squeeze in a few squats. Standing with your back straight and your feet at a slight outward angle about shoulder-width apart, lower your body to a 90° angle. Work your way up to 20 at a time. When doing squats, make sure your heels stay on the ground and your knees don’t go over your feet—this will help avoid knee damage.

Step 4: Do lunges
Do lunges every day. Take a long stride forward with one leg. Land on the heel, lower your body until your other knee is near the floor, then push back off your heel to the starting position. Work up to twenty per leg.

Step 5: Play with a ball
Lie on your back on the floor and place your feet on an inflatable stability ball about 3 inches apart, toes pointed forward. With the help of your heels, lift and lower your butt to the floor as many times as you can.

Did You Know?

Though many of us would like a trimmer rear end, butt implants are one of the fastest growing procedures in plastic surgery.

"Fashion Is Foremost Inspiration"

Willie D

Butt Boosters Poll Contest (Extended!!!)

A few months ago we posted this video as a cautionary tale for all women thinking about getting an illegal butt injection. Since that time we've heard more stories of women willing to do anything to become bootylicious, even getting the illegal butt injections in hotel rooms. It's crazy especially when you consider that a lot of the people performing these procedures can't even tell you what they're putting into your body. Yet and still some women swear by procedure and think that the risk is worth the reward of a perfectlty round booty. So is it? Leave a comment answering the 3 poll questions below. Honest and passionate answers welcomed. Feel free to support or challenge other answers (as long as it's civil).

Poll Questions:

1) Have you ever thought about getting or got a butt booster injection?

2) What do feel about other forms of body enhancement ie: breast implants, Lip & face inplants, Plastic surgeries and others? Have you ever considered any of those?

3) Although they're different levels of alteration; In principle is wearing makeup, Wigs, Hair extentions, teeth whitening, anti aging creams, stretch mark removal products/procedures, weight-loss diets or procedures the same as Butt Boosting?

The Prize:

Every comment counts as an entry and evey entry is a winner. Every member of the Free to Join Fashion Circle or Free Subscriber is eligible to recieve a coupon code for the 27 piece Mini Makeup Kit pictured above For FREE at Eyeslipsface.com. The kit includes everything pictured above. Claiming the prize is as easy as entering. After posting your comment (answering the poll questions above) send us an email with your Fashion With Fifi Screen name to contest@fashionwithfifi.com requesting your code.

Using The Code:

You should recieve the code within 24 hours. Using the code is simple and straight foward. you'll need to add the code to the checkout cart at eyeslipsface.com. You don't need to buy anything expensive to get the free kit. Select any item for $1 from E.L.F. to bring up the cart then add your code. That's it; it's that simple.

"Fashion Is Foremost Inspiration"

Willie D