Book Club: The End of Overeating: Taking Control of the Insatiable American Appetiite

Our minds and bodies are being hijacked by fat, sugar and salt, says author David Kessler, MD, in The End of Overeating. Profit-driven food makers pushing junk and obesity can be thwarted with persistence and a simple food rehab program. Watch the video below, then Click Here to read: The End of Overeating: Taking Control of the Insatiable American Appetiite.

Most of us know what it feels like to fall under the spell of food—when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it’s harder to understand why we can't seem to stop eating—even when we know better. When we want so badly to say no, why do we continue to reach for food?

Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now reveals how the food industry has hijacked the brains of millions of Americans. The result? America’s number-one public health issue. Dr. Kessler cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create products by manipulating these ingredients to stimulate our appetites, setting in motion a cycle of desire and consumption that ends with a nation of overeaters.IThe End of Overeating/Iexplains for the first time why it is exceptionally difficult to resist certain foods and why it’s so easy to overindulge.

Dr. Kessler met with top scientists, physicians, and food industry insiders.IThe End of Overeating/Iuncovers the shocking facts about how we lost control over our eating habits—and how we can get it back. Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a nation of overeaters—from popular brand manufacturers to advertisers, chain restaurants, and fast food franchises.

For the millions of people struggling with weight as well as for those of us who simply don't understand why we can't seem to stop eating our favorite foods, Dr. Kessler’s cutting-edge investigation offers new insights and helpful tools to help us find a solution. There has never been a more thorough, and complete solution than: The End of Overeating: Taking Control of the Insatiable American Appetiite.

Book Club: Fat Flush for Life by Ann Louise Gittleman

In FAT FLUSH FOR LIFE, award-winning nutritionist Ann Louise Gittleman reveals the healthiest and most effective route to permanent weight loss and overall wellness. Her seasonal approach nourishes and detoxifies the body utilizing a revolutionary understanding of science and holistic health. Watch the video then click below to read: Fat Flush For Life.

Fat Flush for Life: The Year-round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Now she reveals the brand new secrets of Fat Flush for Life: the first long-term Fat Flush plan for increased metabolism and permanent weight loss. Fat Flush for Life helps you detoxify your liver and lymphatic system to get rid of bloat and cellulite. It provides your body with the right balance of phytonutrients through cleansing beverages and foods high in slimming fats, quality proteins, and “clean” carbs. Additionally, the book offers a vegetarian regimen, a year-round wellness guide, and a five-day “hot metabolism booster” to break through plateaus. These concepts, created in response to Gittleman-devotees’ real-life challenges, take weight loss to the next level. Complete with meal plans, fitness tips, and motivational success stories, Gittleman’s Fat Flush for Life is the most comprehensive, effective, and nutritionally sound method to achieve a healthy weight. Ann Louise Gittleman, PhD, CNS, named one of the top ten nutritionists in the country by Self magazine, holds degrees in holistic health and nutrition education. She lives in Idaho.

"Fashion Is Foremost Inspiration"

Celeste

Book Club- Candice Poarch presents: Loving Spoonful

The recipe for a happy marriage: love and respect, financial freedom, a beautiful home, children, and a sizzling sex life! Jack and Kimberly have all it all… but what happens when their feeling grow cold? Jack and Kimberly will need " just one more...LOVING SPOONFUL!" Watch the video below then Click Here to download Loving Spoonful.

"Fashion Is Foremost Inspiration"

Willie D

Book Club: The Skin Type Solution

In this informational book The Skin Type Solution, Dr. Leslie Baumann explains the importance of understanding your skin type and exactly what to do to care for it. Dr. Baumann breaks it all down in a five-part, easy-to-use manner. After taking the Baumann Questionnaire, learn how to customize your skin care with the products that are right for you, at every price level. So, whether you've got oily or dry skin that's sensitive, pigmented, tight, or wrinkled, Dr. Baumann has a skin type solution for you. Topics include: Part One: The Skin Type Revolution Part Two: Skin Care for Oily, Sensitive Skin Part Three: Skin Care for Oily, Resistant Skin Part Four: Skin Care for Dry, Sensitive Skin Part Five: Skin Care for Dry, Resistant Skin About the Author: Leslie Baumann, M.D., is Professor and Director of Cosmetic Dermatology at the Miller School of Medicine at the University of Miami, and founder of the university's internationally recognized Cosmetic Center. She is on the advisory boards or does research for many companies, including Johnson and Johnson (Aveeno, Neutrogena), Avon, Allergan, and others.

"Fashion Is Foremost Inspiration"

Willie D

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