The freshman 15 are associated with the extra weight first year college students add on as they adjust to living on their own. Avoiding the Freshman 15 can be simple, all students have to do is exercise and make healthy decisions. In this video fitness expert Adrienne Piggott shows a workout that can be done in a dorm room and discusses ways to avoid weight gain.
Tuesday, October 13, 2009
Tips on How to Avoid the Freshman 15
Saturday, September 19, 2009
Weekend Shoegasm- Blossom Shoe in Purple

Our shoes are an ever-present part of our lives and tell a lot about us. Sadly now as we say our last goodbyes to summer and head back to school or work, the one true constant for us all is the desire for great shoes. Work appropriate shoes are sometimes very tricky: we don’t want to look overly sexy and develop foot ailments from those over the top heels, but it’s not like we want to look kiddy or doughy either in mall rat looking flats. A good solution for these types of dilemas is the Blossom Shoe - Purple
They look classic but not overly dated. A purple leather upper is detailed with black patent pieces that go for a more tailored, luxurious look that is exactly what you want to show off your sense of style and professionalism without looking too masculine and giving up on comfort. The mini heel is there to provide elegance and also take care of your back since experts say that you should have a heel that’s between ½ and 1 ½ inch for your back’s sake. Pair with a big, structured patent (fake or real) leather bag and you’re ready to go. This shoe sells for $46.79 on Heels.com



