Fill your diet with a lot of vegetables and foods high in Vitamin A, C, B Complex, Iron, Iodine and Copper. While hair grows on an average of 1/4 inch a month, as you age this process slows down dramatically. Hair does not turn gray with age, it actually loses color due to the lack of new color pigment in each strand of hair. There is no right answer for how often you should wash your hair, this varies for each individual. You will know best when you need to wash your hair. When you shampoo, only use a dab. You will be surprised how far just a little will go. If you have not received the desired amount of lather, add a little more water not shampoo. Using too much shampoo will strip natural oils from your hair and contribute to breakage and flyaways. Never rub wet hair, massage the products into your hair. You can actually activate sabaceous glands, causing more oil to be released. Always blot hair dry, never rub.
We recommend using these products:
1. Vita Tress Food Dietary Supplement contains the vitamins and Amino Acids normally found in healthy hair. For optimal effectiveness, the Vitamins aare combined ina special fortified Yeast and Whey base which provides for their gradual release.
Hair Food Dietary Supplements is a vital component in the Vita Tress Hair revitalizing Program for fragile, thinning hair. The program features a comprehensive collection of proactive formulations to promote full, voluminous, healthy hair, including: Biotin Shampoo, Cystine Treatment and Biotin Creme. The Nexxus VitaTress Hair Revitalizing Solutions Includes a 90-day supply of Dietary Supplement Tablets. Originally priced at $29.75, it is now on sale for $23.26.
2. Collagen is a complex structural protein, which maintains strength and flexibility of skin, ligaments, bones, joints, muscles, tendons, gums, teeth, eyes, blood vessels, nails and hair. SUPER Collagen + C Type I & III is 100% pure collagen protein that provides major building materials for growth, repair, and maintenance of a healthy body. When Super Collagen is taken internally, the body receives the raw materials it needs to supplement and repair collagen found in all of these areas. Super Collagen is enzymatically processed into its amino acid form with a very low molecular weight, which can be utilized 100% by the body. SUPER COLLAGEN + C (350 count) tablets are formulated with Vitamin C to provide optimum supplementation of your dietary collagen needs. This supplement usually retails at $44.75 but is now on sale for $32.39 at hairproducts.com.
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