Ford Models' Gelila incorporates Nature's Bounty Organic Cold-Milled Flax Seeds into her diet for healthier skin. They're availible at Walgreens.com for around $13.50 for a large 15 oz can. Watch the video above then read below for nutritional facts.
Natural Omega-3, vegetarian source. Promotes heart & cardiovascular health. Omega-3, Omega-6 & Omega-9 essential fatty acids (EFAs), dietary fiber & lignans. Only a handful of foods contain the essential fatty acids your body needs every day. Our Organic Flax Seeds Powder delivers some of the highest concentrations of alpha-linolenic acid (Omega-3) and linoleic acid (Omega-6) available in food. Alpha-linoleic acid (Omega-3) and linoleic acid (Omega-6) are two fatty acids important for heart and circulatory health. Organic Flax Seeds Powder also contains the powerhouse of nutrients oleic acid (Omega-9) and lignans - phytochemicals which play a part in the well-being of the body. In addition, this product is a good source of fiber to help you meet your nutritional requirements.
Soo true, I love flaxseed i take the capsules along with my regular vitamins, i als find that not only does it help my skin but it also helps my hair. Another good thing is that I use it on my scalp if i ever get super dry patches, its thick in consistancy but does the job, i never though about getting the actualy seed though, i may have to try that...great video
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